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Mat Pilates
Certification
Artículos sobre formación en pilates, consejos prácticos
para instructores y apasionados del pilates.


Why Your Students Will Love the Springboard
Do you want your students to build more strength, control, and confidence in every class? Then the Springboard might just become your best ally.
At first glance, it’s a wooden board anchored to the wall
A simple vista, es una tabla anclada a la pared con resortes. Pero detrás de esa estructura sencilla, se esconde una herramienta capaz de transformar la experiencia de movimiento. Para tus alumnos, significa conectar la fuerza con la ligereza, el control con la libertad, el c
2 min read


How to Plan a Pilates Class: A Guide for Instructors Who Teach with Purpose
Teaching Pilates isn’t just about demonstrating movements — it’s about designing experiences that guide the body toward awareness, strength, and balance.And behind every class that flows effortlessly, there’s something invisible yet essential: good planning.
3 min read


When Teaching Pilates Becomes a Way of Life
Have you ever caught yourself straightening the mat… before class even begins? Then you’re not just practicing Pilates — you’re living it.
Your focus is no longer on the perfection of movement, but on the balance within each breath,in every detail others might overlook.
Tu mirada ya no busca la perfección del movimiento, busca el equilibrio en cada respiración, en cada detalle que pasa desapercibido para los demás.
2 min read


Why Every Instructor Should Master the Wunda Chair
Some apparatuses redefine the way we teach Pilates — and the Wunda Chair is one of them. At first glance, it may look simple. But the moment you step on it, you realize its true power: every movement demands control, precision, and a deep connection with your body.
2 min read
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