Are you a Pilates instructor looking to refine your technique and explore new possibilities with the Wunda Chair?
Then this course is for you.
I'm Venecia Hernández, an internationally certified Pilates instructor (NCPT) with over 14 years of experience. I'm also the CEO of Mindbody Pilates Studio, a leader in the field for more than 12 years, with over 15,000 students trained.
We’ve designed a hands-on, in-person Wunda Chair Pilates course where you’ll learn to use this equipment effectively and confidently.
What you’ll learn:
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Foundational, intermediate, and advanced exercises, including adaptations and progressions for all levels
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Correction techniques to improve alignment and movement quality
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Teaching methodology to design safe, dynamic sessions tailored to different skill levels, rehabilitation needs, and specific goals
Course Syllabus:
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Introduction to the Wunda Chair: History, benefits, and biomechanics
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Review of Pilates Method Principles as applied to this equipment
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Basic and Intermediate Exercises
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Advanced Exercises and Progressions
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Adaptations for Different Levels, Rehabilitation, and Specific Goals
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Teaching Methodology: Communication techniques, hands-on adjustments, and session design
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Supervised Teaching Practice and Technical Evaluation
This Course Is Perfect For:
Certified Pilates instructors and advanced practitioners seeking to refine their technique, expand their repertoire, and master the teaching of Wunda Chair exercises.
What will I achieve?
with this course?
As an Instructor
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Expand your Wunda Chair exercise repertoire to offer more dynamic and tailored classes.
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Enhance your skills in postural correction and session customization based on your students’ individual needs.
As a Student
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Train to perform and teach foundational, intermediate, and advanced Wunda Chair exercises, following the standards of the Pilates Method and the requirements of the National Pilates Certification Program (NCPT).
Advantages
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Led by Venecia Hernández, NCPT Certified Instructor since 2012
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The majority of the course is dedicated to supervised practice to ensure correct execution of exercises.
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Suitable for participants with varying levels of Pilates experience.